Wellness Blog

El impacto de tener una microbiota saludable durante el embarazo

The impact of having a healthy microbiota durin...

There are many reasons why your microbiota may not be the best when it comes to getting pregnant, including: bad lifestyle habits, stress, environmental pollution, the use of antibiotics, the...

The impact of having a healthy microbiota durin...

There are many reasons why your microbiota may not be the best when it comes to getting pregnant, including: bad lifestyle habits, stress, environmental pollution, the use of antibiotics, the...

Tu guía para un mejor sueño

Your guide to better sleep

Sleep quality is very important for our overall well-being, especially when we talk about immunity and mental health. If you are one of those people who goes to bed late...

Your guide to better sleep

Sleep quality is very important for our overall well-being, especially when we talk about immunity and mental health. If you are one of those people who goes to bed late...

LA ECUACIÓN DE LA ENERGÍA

THE ENERGY EQUATION

The current life of human beings is under a “metabolic energy crisis.” Today, people have a dysfunctional energy metabolism, presenting constant fatigue, high levels of stress, worrying weight gain and...

4 comments

THE ENERGY EQUATION

The current life of human beings is under a “metabolic energy crisis.” Today, people have a dysfunctional energy metabolism, presenting constant fatigue, high levels of stress, worrying weight gain and...

4 comments
Suplementos para la Primavera

Supplements for Spring

After such a cold winter, we are now in the beloved spring. Little by little the heat begins and we begin to be more active. But what has happened to...

Supplements for Spring

After such a cold winter, we are now in the beloved spring. Little by little the heat begins and we begin to be more active. But what has happened to...

INFLAMACIÓN, ALERGIAS E INMUNIDAD

INFLAMMATION, ALLERGIES AND IMMUNITY

Do you feel inflamed? Do you have any permanent pain or discomfort, is your skin altered, is your intestine damaged, do you feel tired or are your defenses low? Do...

6 comments

INFLAMMATION, ALLERGIES AND IMMUNITY

Do you feel inflamed? Do you have any permanent pain or discomfort, is your skin altered, is your intestine damaged, do you feel tired or are your defenses low? Do...

6 comments
TODO LO QUE DEBES SABER SOBRE PROBIÓTICOS Y SALUD INTESTINAL

EVERYTHING YOU NEED TO KNOW ABOUT PROBIOTICS AN...

What are live bacteria? The human body is full of living microorganisms, especially bacteria. The most surprising thing is that in our body we have 10 times more bacteria than...

1 comment

EVERYTHING YOU NEED TO KNOW ABOUT PROBIOTICS AN...

What are live bacteria? The human body is full of living microorganisms, especially bacteria. The most surprising thing is that in our body we have 10 times more bacteria than...

1 comment